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Gluten and Dairy Free Avocado Toast

January 11, 2018  //  Health

Hi my loves! I posted my breakfast on IG stories and you guys freaked out for the recipe, so here you go! This meal is gluten and dairy free, which is perfect if you’re looking to chill on the G and D after the holidays. The bread I used is grain free, made of almond and coconut flour, and it definitely isn’t exactly like real bread, but it gets the job done. It also isn’t vegan because it has egg in it, so I pulled out my other favorite gluten free bread to share that IS vegan, which adds a really great flavor to this dish if you’re into sourdough. And this almond milk cream cheese I used…you will dieeee. So so good. Hubby hates onion anything, so I buy him the plain version and that’s also really really good if chive isn’t your thing!

WHAT YOU NEED:

  • 2 pieces of bread (whatever you like, I used the Julian Bakery Paleo Bread, but I also love the Cook’s GF Sourdough). You could also go for Ezekiel if you aren’t GF!
  • 1/2 a large avocado
  • Dairy free cream cheese (I used Kite Hill Chive)
  • Juice of 1/2 a lemon
  • crunchy sea salt

WHAT YOU DO:

  1. Toast the bread.
  2. While toasting, mash the avocado with the juice of 1/2 a lemon in a bowl
  3. Spread the avo mixture on the toast when it’s toasty.
  4. Spoon 2 generous scoops of the DF cream cheese and plop one onto each bread slice.
  5. Sprinkle with crunchy sea salt.
  6. Eat it!

I hope you guys enjoy this recipe that you could eat pretty much any time of the day!

XO

 // 

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  • Liz S.

    I was wondering what was sitting on top of the avocado, when I saw the Instagram story, haha. Thank you for sharing the recipe 🙂

  • Molly

    I’ve been wanting to try the julian’s bread but wasn’t sure on reviews! I’ll def be giving it a shot now 🙂 This looks so good!

  • Pia @ Gymbags and Jetlags

    Julian’s is the BEST. Most gluten free breads are filled with no nutrients but those acutally have some fibre! Now I’m craving some guac…

    xx Pia
    http://gymbagsandjetlags.com

  • Wendy

    Thanks for posting. I am a Celiac as well. To me, it is miserable! I am a cook and baker and find so much joy in food. Since being diagnosed, I have virtually lost all interest in it, especially baking. Many people say, “oh, I’m sure it can be just as good being gf.” I laugh because it’s not. It’s become eating what I can have versus eating things I enjoy. I am very strict and never cheat. I try so many gf things, most of which just are not good. I know I’m probably harsher than most when it comes to food but it was truly a source of enjoyment for me. I eat well, work out, love beauty and skin care etc., which makes me happy but being so restricted in my diet makes me so sad. How do you deal with the restriction Annie?

  • Karen Davis

    How did you get the bread to “toast”?

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